The Sounder Sleep System^® uses synchronized movements and breathing techniques called mini-moves that relax your body, calm your mind, and lull you into blissful, restorative slumber. If you wake up during the night, the mini-moves get you right back to sleep. During the day, the mini-moves quickly counteract the effects of stress and tension, bringing you greater mental and physical ease and promoting peak performance. In these turbulent times, these are essential tools for self-healing and inner peace.
The Sounder Sleep System^® is based on traditional and modern self-healing methods as well as original innovations by the system’s founder, Michael Krugman, author of the new book The Insomnia Solution: The Natural, Drug-Free Way to a Good Night's Sleep.

       Phone: 617.875.6041 | 19 Mystic Street, Arlington Center, Arlington, MA

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